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What is Reflexology.

Reflexology is a complementary therapy that uses the philosophy that your body is mapped out on to the foot, hands and ears. By applying pressure to certain areas, I am able to identify 'congestion' or an imbalance of energy in that area. Using that information I have gathered during a full assessment, we can then tailor your subsequent treatments to fulfil your health needs.

Reflexology works by stimulating the energy flow into that part of the body. For instance, if a client presented with headaches, I would work the big toe - this area represents the head. Reflexology promotes the body's own healing processes and can bring balance to the area of concern.

Who can benefit from Reflexology?

Reflexology is suitable for everybody and every age group. It is a profoundly relaxing therapy and has shown to promote a state of deep relaxation. As stress can have a negative impact on our emotional and physical health. Therefore receiving Reflexology treatments during times of stress and anxiety can help manage stress.

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